Is Stress Hurting You?
Are You Flunking Exams Because of Stress?
Is Stress Affecting Your Health or Career?

Give Me A Few Minutes and Discover How You can STOP Letting Stress Hurt You, Your Future, Your Career, Your Health, Your Relationships, & Grades! 

Image of Elisabeth Kuhn, author of Instant Stress Relief StrategiesYou CAN Have Power Over Stress! Claim It NOW! With Hypnosis Audio BONUS!

From the desk of  Elisabeth Kuhn, Ph.D.:

Dear Stressed-Out Friend:

Is stress getting the better of you? Are you overwhelmed or so stressed out you find it hard to function? Whether you're stressed by taking an exam, by money worries, or by excessive demands at work or at home, you're not alone!

It's all over the news.  Stress is affecting the health of business owners across the country.  Worry about money and the economy is making people sick left and right.  Some of them even die from stress-related diseases.

Even if they have jobs, people are stressed.  They often have to work for two, because their former colleagues have left or were let go.  They worry about hanging on to the job they have and consider themselves lucky.  Except... they don't feel all that lucky. Just worn-out, tired, discouraged, and maybe depressed.  

And yes, stressed... VERY STRESSED. You'd think they'd at least get rewarded for all that hard work, but no. There's no extra pay to compensate them for the extra work, and often not even any other kind of appreciation.   

Multi-Tasking Can Be Deadly!

Yes, multi-tasking can be deadly, in a lot of ways. Studies have shown that multi-tasking while driving increases accident rates. And they have also shown that multi-tasking at work doesn't even work! You get LESS stuff done if you try to do several things at once! All while increasing stress tremendously!

You may remember that things used to be a lot calmer, at least comparatively speaking. For the longest time, stress was just a joke. People prided themselves of being stressed. That meant they were important.  They were needed. Others were relying on them! They had too much to do.

The problem is that stress is not a joke at all, and now, we finally see it all too clearly.  Even back "then" some of those proud stressed-out people got sick eventually.  But we haven't been hearing all that much about it -- not until recently.

Now, stress is taking on epidemic proportions.  It's no longer possible to sweep it under the rug. It's hurting people -- and killing them.

How Is Stress Hurting You?

Maybe it's "just" affecting the quality of your life, your career, your health. But if you don't do something about it, your very life itself is at risk.

Here's What Stress Can Do To You:

  • It affects your ability to function effectively. 

  • You fall further behind, which gets you caught up in a vicious cycle.

  •  You may get depressed, wishing you could just crawl under the covers... and make it all GO AWAY!

  •  You're "losing it" more and more often, thereby hurting the ones you love (or the ones who pay you), sabotaging your relationships and even your career.

  • You get sick and tired (quite literally)


  • Stress causes high blood pressure

  • Stress causes diabetes

  • Stress causes excess belly fat

  • Stress makes you REALLY tired, and often depressed

  • Stress causes your brain to malfunction

  • Stress makes your hair fall out

  • Stress makes your hormones get all messed up

  • Stress makes your immune system fall apart

  • Stress can cause or accelerate cancer

  • And there's LOTS more...

Stress Can KILL You!

Not always, and generally not right away...

Though the Japanese actually have a word for it: Karoshi. Death by overwork, that's people falling over dead from stress and overwork without warning!

And yes, karoshi happens in the U.S. as well. I bet you know of people who suddenly keel over dead. Still, you're usually left right in middle of the situation that caused all that stress in the first place, possibly for years, all the while getting sicker and sicker, and you STILL need to figure out a way to cope.

I understand how you feel.  I've been there.  A LOT!  And I still find myself in those situations occasionally (more often than I'd like).

But as I struggled to survive breast cancer and being extremely broke at times, and hopelessly overworked at others, sometimes both at the same time, I discovered some very powerful techniques that helped me stay sane and keep going.

And they can help you too. By using these powerful techniques, you can quickly regain your inner calm, which allows you to do what needs to get done -- quickly and efficiently. Oh ...and calmly.

Take Back Your LIFE With
THESE Powerful Techniques!

Are you ready to kick stress to the curb and reclaim YOUR inner calm, so you can get your work done, and enjoy your friends and family. And yes, your life!

It's not terribly hard either. I know you've seen all those big books on stress management, and they clobber you with theory and sometimes with complicated techniques. Not that there is anything wrong with theory. But everything has a time and place.

And when you're stressed, you need RELIEF - NOW! Not a bunch of theory and complicated stuff.

So I'll go easy on the theory and dive right into actionable steps that you can do within minutes... RIGHT NOW!

Get Started Right NOW And Get
Instant Stress RELIEF!

For example, there's a quick action guide that'll give you immediate results when you apply the techniques.

And wait till you try out the FREE stress relief hypnosis audio that's included as a bonus!

As I said, you won't find much heavy theory here -- just easy practical techniques and strategies you can use within minutes after downloading your guide. For example...

Do You Find Taking Tests Stressful?

Years ago, I almost flunked a test because
I was so stressed out I couldn't
retrieve the information I KNEW!

I was shocked when I realized that I had been so stressed out it wiped out my ability to think straight (if temporarily), and I knew I had to find a solution.

I realized I had had a problem with that for years. And one day... I had a lightbulb moment - and took a workshop that changed completely how I tackled tests.

If YOU have to take tests and find that the stress makes your mind go blank, you'll find that the strategies in my book will help you enormously.

Check out what others have said about my stress relief manual...

A treasure box...

It is easy to read and fun. I love the short paragraphs. The format of what to do now and what may take some time is a fantastic idea.
Elisabeth's toolbox is actually more of a treasure box. It is packed full of useful precious gems, any one of which will help you on your way to feeling better, NOW!

Vickie Griffith

As a professor, I taught those same techniques to my students.  And yes,  they worked for them too.  They also learned to stay calm in the middle of the storm.

And of course, then there was a much bigger challenge that was yet to come:

I was diagnosed with breast cancer.

And that's when I went on a mission.  I knew that my ongoing stress had affected my immune system, and I needed to make changes.

As I  applied the strategies I had learned, my life improved.

But it was only a few years ago when I discovered some of the most powerful strategies of all, the ones that INSTANTLY helped me calm down, no matter what.

And they will help you too.

What a wonderful resource!

What a wonderful resource! I've never heard of hot spiced chocolate. It's something I'd like to try. You're an incredible writer. Thanks so much..  

Robin Mackey, San Francisco

There are so many reasons why keeping stress in its place is so important:

Stress hurts your business and career... and your relationships!

How could that be?

Stress addles your brain so you can't think straight.  It hurts your relationships because you become too focused on your own misery.

And stress is a people repellant too. It's almost as if it were catching.  Come to think of it -- in a way it is.

You are probably already aware of the fact that, as they say, "When it rains, it pours."  You know they don't say that for nothing.  You know that's really how it works.

Stress attracts MORE STRESS!

Haven't you noticed that whenever you start the day feeling bad, things go downhill from there. 

The reverse is true as well.  When you feel good, things get better and better.  That's why the rich get richer and the poor get poorer.

Everything's going so much more smoothly when you're relaxed and in a positive frame of mind.

But how do you get there?

I'll show you the exact strategies and techniques in Instant Stress Relief Strategies!

They'll turbo-charge your ability to calm yourself down! I've even included a special (and very powerful) bonus audio:

eliminate stress

Yes, it's a hypnosis audio that you can download, put on your mp3 player or iPod and play anytime you feel stressed   Just don't play it while driving or operating machinery!

I'll give it to you FREE when you get my downloadable Instant Stress Relief Strategies manual!

By now, you can probably see the benefits of being able to calm yourself instantly.  You can imagine how good you'll feel when your tense muscles relax.  You can hear yourself breathing that sigh of relief.

Make yourself feel better at will. Make yourself resistant to stress and frustration.

Dig into my toolbox full of strategies that will help you manage your moods like you've never thought possible.

Take charge of your emotions with...

Instant Stress Relief Strategies:

The Emergency Rescue Toolbox
For Reclaiming Your Inner Calm
Any Time You Get Stressed

Click Here for Instant Access

Here Are Some Of The Things You'll Discover:

  • A popular beverage that can calm you almost instantly
  • Several kinds of food that will make you feel better right away
  • Several activities you can do right at home or anywhere you like that will calm you quickly when you're stressed
  • An easy technique that will lower your stress level and/or lift your mood almost instantly
  • Several special ingredients you can get at the health food store that will help you lower your stress levels and balance your mood. Some work instantly, others over time. 
  • A special posture and facial expression that will lift your spirits almost instantly
  • A very powerful technique that will inprove your mood quickly in the here and now while also producing longer-lasting effects
  • Exactly how to use music to enhance your emotional well-being
  • A special stress-busting technique involving movies and cartoons
  • An excuse to go shopping for special inexpensive items
  • Several different ways to use a technique that has been proven scientifically to help people feel better
  • Alternative ways to employ another powerful technique proven to increase people's well-being if the usual way is not available
  • Several highly effective techniques (one of them takes just seconds) that will raise your vibration fast
  • An introduction to an extremely powerful technique that can greatly enhance your emotional and even physical well-being, right here and now and even more over time
  • And so much more....
Click Here for Instant Access

Here's what others have said about

Instant Stress Relief Strategies:

Like reading a letter from a friend...

The suggestions you offer are fabulous...  Some of them gave me a giggle too!  I was extremely moved by your sharing your own struggles as you learned how to make yourself feel better through some very painful and scary times. You are living proof that these techniques work not only on superficial problems but also on some of the most stressful experiences of our lives.  

Wendy Betterini

An excellent read...

This is an excellent read for someone that is experiencing depression or anxiety, and wants to learn how to gain control of their life..  

Doug P

I have used many of your techniques to survive...

I have really enjoyed your ebook. I think one of the things I enjoy the most about it is the feeling that there is someone who went through a really bad time and came out of it because she drew from every strong thing she had in her...
I have used many of your techniques to survive, to get to sleep, to calm myself...
Reading your ebook reminded me that other women go through very lonely painful times for a variety of reasons. That I have a long list of things to be thankful for and that I live in a world where chocolate, hot baths, and books are an option.

Nadene B

Click Here for Instant Access

How much is Instant Stress Relief
worth to you?

Remember how stress can hurt you?  Think about what a life-long regimen of blood pressure medication will cost you (both in terms of money and in terms of "side effects"?

What about quadruple bypass surgery?  Not to mention the pain and suffering (and the side effects of the meds).

What about a costly divorce settlement because stress made you so self-absorbed that your spouse finally had enough?  Not to mention the loss of your life partner?

How much would it be worth it to you to reclaim your inner calm? Countless people pay thousands of dollars each year for therapists and coaches, and for medication designed to treat their stress-caused health issues.  And thouse thousands would definitely be worth it but...  when your therapy is done, where does that leave YOU?

I have been where you are and come out the other end. You need this now, and I want to make sure that money is not the reason why you have to continue to suffer from excess stress.  Especially in the current economy, I want to make this affordable so you can get relief today.

So for you, right now, it'll be not $197  $147 $97 or even $47 or $37 but just $27!

Now that may seem very low but this will only be for those that take advantage of my offer right now. The price will be going up as I add more tools. You, of course, will get all of them for free for the next year.  But only if you take advantage of this special offer right now...

You've got two choices now:

A) You can continue your stressed-out life -- and possibly face the consequences (or at least suffer the ongoing misery) or...

B) You can invest in Instant Stress Relief Strategies and discover what it means to have power over stress -- to be able to tame it and put it in its place.

Einstein used to define insanity this way:

"Insanity is doing the same thing over and over again and expecting different results"

Are YOU ready for different results -- for a life where you have control over stress rather than stress controlling you?  Are you ready to reclaim your inner calm?

I'll take all the risks!

I'm so sure that you will be completely satisfied with this product that if for any reason you are not completely happy with this resource, all you will need to do is ask and I will refund your money no questions asked for
90 days.

That's right!  If you don't find my stress relief program useful, you can just request a refund and I'll even let you keep the book and all the bonuses (except for the future updates and the forum membership) as a thank you for trying it.  It doesn't get any safer than that!

 Your Secure, Risk-Free Acceptance Form

Yes! I want to take you up on your incredible offer today at the new release special price of only $27.

This includes

1.  The Digital Book

The "Instant Stress Relief Strategies" Digital Book, which is really an entire resource toolkit for helping you through any emotional turmoil. (Value $47)

2.  Favorite Self-Help Stuff Newsletter

A FREE renewable one-year subscription to my favorite self-help stuff newsletter that will bring you even more tips and strategies on how to make your life work better. (Value $97)

3. FREE Updates

FREE Updates for as long as the book is published in digital form. (Value $97)

6. The FREE Hypnosis Audio Program

FREE stress relief hypnosis audio (you'll get the download link in your welcome email) that will help you tame stress anytime you like, and it will also have a cumulative effect, making you more resilient over time.  (Value $47)

Total value of the entire package = $288

You can have all of this today for more than 90% off of its total value. Yes, for only $27.

And I know I can try "Instant Stress Relief Strategies" completely Risk-Free with your "no questions asked" 56 day money-back guarantee.

I am getting a copy of the Downloadable Book, the Downloadable Hypnosis Audio and 4 more bonuses for more than 90% off their combined value -- for only $27, payable with safe and secure Paypal.

 P.S.:  Remember, you don't HAVE to put up with all those stress-related health problems, including heart disease, diabetes, acne, insomnia, chronic fatigue, impotence, hair loss, and more.  Starting in just a few minutes, you can start ge3tting rid of stress and feel better, improve your health, and even save you plenty of money.

P.P.S.:  Still not sure? Go ahead and reread the 100% money back guarantee, and the list of special bonuses, and do the math:  For the price of one co-payment for your favorite prescription medication, or for maybe 15 minutes of psychotherapy, you will get a tool that, if used as directed, can help you relief stress and feel better year after year after year.

P.P.P.S.:  No more worries about all those stress-related illnesses, now that you can take charge of stress and make it GONE! You could be relaxed instead of tense next time one of those formerly stressful situations occur. And think about what you'll do with all the money you'll be saving if you get Instant Stress Relief NOW!